What to do When Your Meal Goes Unplanned

You know those nights where you have dinner all planned out then something happens and your “planned meal” goes unplanned? The tomatoes you planned to put in the pasta aren’t good, you planned a fun night out but it got cancelled or you just weren’t in the mood for the meal you planned? Whatever your situation is, try to selvage any food you have in your kitchen to make a meal work.

Here are my tips on what to do when this happens…

Tip 1. If you’ve already begun cooking dinner and one ingredient is bad, mix in something similar. This literally happened to me tonight-hello post inspiration! I was planning on making pasta with chicken and tomatoes and found that most of the tomatoes I had bought three days ago went bad…so instead I replaced them with spinach and mixed it into the pasta. Cooking with fresh ingredients can be challenging because you don’t know how long the food will truly last-I have trouble using avocados all the time because if I don’t check on them regularly to see if they are ready to eat they can go bad pretty fast.

Tip 2. There have been many times where I will take out chicken to unthaw it and think it’s going to be ready to go the next night but turns out it’s not. When this happens my whole dinner game is thrown off. Also, the opposite has happened where I’ll forget to take the chicken out of the freezer to unthaw then I have to wait until it unthaws for dinner the next night. So what then? I’ve learned this year that it’s best to keep the freezer stocked full of food you can cook on the stove in less than twenty minutes such as turkey and chicken burgers. These are perfect substitutes when things go unplanned because you were planning on cooking anyway.
Tip 3. There is ALWAYS something in your kitchen you can cook for dinner. You might need to be creative-try mixing ingredients, looking online for inspiration (search for recipes where you already have most of the ingredients), cook something simple like pasta but make your own dressing. Or try my favorite, have breakfast for dinner-this can be anything from eggs on toast to an omelet with cheese and veggies. Don’t overthink the recipe and don’t get overwhelmed, as long as you’re grocery shopping on a regular basis and stocking up on food like pantry or frozen foods, you’ll always have something you can substitute when dinner goes unplanned.

Tip 4. For the nights when you thought you weren’t going to be home but your plans changed-instead of running out to the grocery store to buy food (since you were planning to spend money anyway on dinner) see what you have in the kitchen that you can cook up quickly. My mindset when this happens is that I’m not in the mood to cook because I was planning on having a fun night out, so if I can quickly cook up something in the microwave, in the oven or even make a sandwich I will. If all else fails, do what my grandmother would do and have a bag of popcorn! She always said that a bag of popcorn counts as dinner!
Tip 5. When you had a meal planned but you aren’t in the mood for it. This happens to me when I’ve made a big batch of something like pasta, and have eaten it for the past three days, it means it’s time to eat something else! Mood and cravings are everything when it comes to food, so ask yourself what are you REALLY in the mood for? If you can’t quiet figure it out, just make something that comes to mind or if it’s something you have in stock make that instead.

Do you have any solutions to unplanned meals? Let me know in the comments or on social media! @stylestomakeyousmile

Author: stylestomakeyousmile

My mission is to provide realistic lifestyle tips to everyone. Everything from tips on blogging advice, meal prepping, but most importantly, motivation. Each Monday I share a Motivational Monday post that is a lesson I’ve learned throughout the week, that I believe should be shared with you all, my community. My hope is that these lessons will manifest into a positive mindset. I want people to recognize that you can have a happy, healthy and positive mindset and lifestyle. If you’re wondering where this motivational mindset came from, it has grown out of years of negative mindset. I was believing lies people told me about myself (one of them being I have no confidence). Until one day when I decided I needed to change myself and be a better version of me. I then began working out regularly, managing my money, eating foods my body craves, listening to what my body needed every single day-rest, work or a dance party while getting ready for the day, writing daily and surrounding my life with people who motivate me (especially through online communities!). I hope you find this community I’ve curated a place for you to learn more about yourselves. It will be motivational and supportive as we all walk our own journey of life together by providing a realistic lifestyle. Remember: You are NOT the lies people tell you. YOU are the person you BECOME. Follow all my realistic lifestyle tips on social media-Facebook and Instagram: @stylestomakeyousmile <3 Always, Amy Beth

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