Over the past two years I’ve found a LOVE for making homemade smoothies. I make them either on my way out the door before work, during the late afternoons on the weekends or before a road trip so I won’t be hungry on the road.
The main ingredients I use are:
Cacao powder, banana, mixed berries, strawberries, almond milk as a base, avocado for creaminess, ice, chia seeds, flax seeds, basil, spinach and peanut butter.
The key to any smoothie is to have a liquid base (ice or milk), veggie or fruit and something to make it thick like an avocado or banana. Adding the chia/flax seeds to any smoothie can help for digestive health.
My indulgent smoothie-Almond milk, cacao powder, banana, strawberries and peanut butter. Note-I only use a few strawberries as too many can overpower the entire smoothie.
My work smoothie-Almond milk, mixed berries, banana, basil and chia/flax seeds.
Others-Ice, spinach, avocado, berries and basil.
Would you try any of these smoothies? What are your favorite homemade smoothies? Share in the comments or on social media! @stylestomakeyousmile –Facebook Page & Instagram
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