Tag: healing

Motivational Monday: My Mission

Today, I wanted to share my mission for my blog and the community who reads it ❤ Enjoy!

My mission is to provide realistic lifestyle tips to everyone.

Everything from tips on blogging advice, ways to take care of yourself, and most importantly, motivation. Each Monday I share a Motivational Monday post that is a lesson I’ve learned throughout the week, that I believe should be shared with you all, my community. My hope is that these lessons will manifest into a positive mindset.

I want people to recognize that you can have a happy, healthy and positive mindset and lifestyle.

If you’re wondering where this motivational mindset came from, it has grown out of years of negative mindset. I was believing lies people told me about myself (one of them being I have no confidence). Until one day when I decided I needed to change myself and be a better version of me for ME. I then began working out regularly, managing my money, eating foods my body craves, listening to what my body needed every single day-rest, work or a dance party while getting ready for the day, writing daily and surrounding my life with people who motivate me (especially through online communities!).

I hope you find this community I’ve curated a place for you to learn more about yourselves. It will be motivational and supportive as we all walk our own journey of life together by providing a realistic lifestyle.


Remember: You are NOT the lies people tell you. YOU are the person you BECOME.

❤ Always, Amy Beth

Motivational Monday: Worry Less

Have you ever worried so much over something that it drives you crazy? Then once the thing you worried about was over you find something else to worry about?

But, when you realize that what you worry about doesn’t end up being as bad, stressful or painful (whatever IT is) as you thought, you can relax. However, if it does end up being one of those things, just know that we all have the opportunity to move past it and learn from it. Now that you know this, you won’t have to worry about things as much. You will always learn from every experience.

What I hope you take away from reading this is to make smart decisions so that you can worry less in life. Your life can start over at any time by focusing on the present instead of worrying about the future. ❤

 

Motivational Monday-The Keys to Success

If you continually say to yourself, “I’m going to be a …. (Insert title here)” and are taking the necessary steps to get there then someday you will be what you say. There are so many people in this world that will tell you no or that you can’t do something or be what you want because it’s too hard. The key to success and staying happy is to keep going. Eventually, someone will say yes. It may not be right now or even in the near future but at some point someone will tell you yes. The key is just to keep telling yourself yes even if you don’t know how you’re going to get there. If you want something bad enough, you’ll make a plan for how to make things happen. Little by little, spread out that plan into achievable goals. Start with small goals and see how things are going. Once the small goals are being managed, add on more goals and plan how to execute them. This can be anything from starting new career goals to personal goals that will enhance your happiness. Doing things that make you happy will ultimately lead to future success.

What are your keys to success? Let me know 🙂

Motivational Monday: You Heal Yourself in Time

Ever hear that saying, Time Heals All? I grew up listening to Dr. Phil and his saying of, “Time doesn’t heal all wounds it’s what you do in this time that matters.” I’ve always remembered this saying growing up and at 31 I can say that it’s true. It doesn’t matter how much time passes in life, if you don’t do the work to make yourself a better version of yourself you’ll always be the same. You’re the only one who can write your own story and if you choose to continue down the same path for a number of years then that just means time passed and you didn’t do anything to change within that time and time healed nothing. But if you take the time to better yourself by finding new perspectives on life then you’ll change.
Again, you’re the only one who can write your own story. Sure, there will be obstacles in your life that will change the path of your journey. If you recognize those challenges as a positive and take the right steps to face them, your life will change.
You heal yourself in time when you’re ready and willing to do the work to change for the better ❤
What’s your opinion on “time heals all”?

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