Motivational Monday: Limiting Beliefs

Limiting beliefs are the lies we hear and tell ourselves, but it is up to us to not to listen to them. There are limiting beliefs in the world that you can only do so much. Sometimes people will tell you what’s best for you because that’s all they know. However, if you decide to expand your mind, learn new things and trust yourself, you’ll know there are no limits to what you can do. On the other hand, the limits we tell ourselves are true are there because of what we say to ourselves- “I can’t do…insert activity here.” For a long time, I told myself I couldn’t hold a plank for 90 seconds while working out. Why? Because it was hard. I limited myself. Why? Because it was easier than dealing with the pain that comes with working out. Yet, I continued to go to class four times a week, and you know what? I CAN hold a plank. I changed my mindset around the belief that I couldn’t do something to telling myself I can. And I have strong teachers who push me to do my best during class. To be honest, I don’t want to disappoint them much less myself. All of this has helped me realize, you motivate yourself first then you need to be around the people who motivate you.

In the newest thirty second Nike Ad, a women age 81 was told she was crazy for running a marathon. But guess what? She did it anyway. Why? Because she believed in herself even when no one else did. The point is you don’t have to believe everything everyone tells you. Her mantra in life is Why Not and her thoughts to those people who told her she was crazy is, “But that’s the great thing about being old. I can just pretend not to hear them.” I hope at 81 I can still be as active as her and still pretend not to hear any limiting beliefs put on by myself or others.

What you need to do to gain confidence, is push their words out of your mind. Instead of telling yourself what THEY say, tell yourself what YOU say. YOU’RE the only one who knows what you’re capable of. Once you begin to show everyone around you how confident you are and that you can do whatever it is they are saying you can’t or shouldn’t, they’ll change their minds. Put positive words and mantras in your mind and the limiting beliefs you have within yourself will start to fade.

**Remember: Time will always be there, you just have to decide when you’re going to believe in yourself, even at age 81.

What are some limiting beliefs you’ve told yourself or that you’ve heard from others?

Motivational Monday: My Mission

Today, I wanted to share my mission for my blog and the community who reads it ❤ Enjoy!

My mission is to provide realistic lifestyle tips to everyone.

Everything from tips on blogging advice, ways to take care of yourself, and most importantly, motivation. Each Monday I share a Motivational Monday post that is a lesson I’ve learned throughout the week, that I believe should be shared with you all, my community. My hope is that these lessons will manifest into a positive mindset.

I want people to recognize that you can have a happy, healthy and positive mindset and lifestyle.

If you’re wondering where this motivational mindset came from, it has grown out of years of negative mindset. I was believing lies people told me about myself (one of them being I have no confidence). Until one day when I decided I needed to change myself and be a better version of me for ME. I then began working out regularly, managing my money, eating foods my body craves, listening to what my body needed every single day-rest, work or a dance party while getting ready for the day, writing daily and surrounding my life with people who motivate me (especially through online communities!).

I hope you find this community I’ve curated a place for you to learn more about yourselves. It will be motivational and supportive as we all walk our own journey of life together by providing a realistic lifestyle.


Remember: You are NOT the lies people tell you. YOU are the person you BECOME.

❤ Always, Amy Beth

Motivational Monday: The Story of Your Life

The other day I realized that everything and everyone has a story. Every dance you watch is telling a story, a book you read tells a story, every song you hear and out of all of those comes from a person who has lived their story and is able to share it.

Sometimes the reason that people can be so successful is because of the story that they have to share with the world. Being relatable to other’s can help people in so many ways. When it comes to my blog I have always told myself that if I can help at least one person with my content then I’m happy. My content is just a story of the world I live in. The way I see and have seen the world in just a short 31 years. I believe that because everyone has such a different view on the world, you should share what you’ve learned with others and be honest about it. By realizing the value in the story, sharing it can open many doors for you.

I believe that in life people just want to be heard, respected and loved. No one wants to be judged but by putting their story out into the world, but you will be. But by doing so you can connect on an emotional level with so many people. So, don’t be afraid to put yourself out their and share what you’ve learned because you don’t know who you’ll help in the process of sharing your story.

The Style Collective Conference

Joining the Sisterhood of Style Collective has been one of the best decisions I’ve made since starting my blog. Read more HERE on why I joined Style Collective. As soon as I found out Annie, the owner of SC was holding a conference during New York Fashion Week I knew I had to go!

Style Collective has the best community! Right away after joining I met bloggers who I follow, support and talk to weekly. This attributed to wanting to go to the conference because I knew I’d meet more like them and even met a few during conference! It was amazing to be in a room full of women who all have the same likeminded values and goals for their blogs. Meeting the women from SC who I’ve been following on social media was a big deal because these women were exactly who they portray themselves to be online. They were friendly, nice and I got to know them on a personal level.

SCCon1

Being able to hear from speakers who are in the industry is an incredible bonus! Annie had a variety of women speak from influencers, life coaches and an author. These people are here for you to learn from and ask advice. None of the speakers held back on the truth about the blogging industry, they shared the ups and downs. One of the speakers I was dying to meet was Cara Alwill. She’s the author of Like She Owns the Place and has written seven other books, plus has a podcast-Style Your Mind. I’m a huge fan of hers because she’s honest and authentic.

I received a shout out during the opening of the conference from Annie which transferred onto her podcast, The Becoming Fearless podcast. This shows just how close Annie and I were before meeting in person. Annie is amazing in the way she connects with everyone in SC because she truly cares about you and your blog/business.

AnnieAndI

There was a contest during the conference for posting pictures from the day and I won a beautiful blue Mon Amie watch! I love the color, the diamonds and that it’s iridescent. Also, we were provided an amazing swag bag of goodies!! We received everything from jewelry, makeup and skincare products from various vendors.

We received a workbook to write in during the conference. Inside were lined pages to write notes in and a quiz to help you determine the purpose behind your blog. I had written about five pages of notes, jotting down things that I wanted to remember that the speakers said, quotes and important websites to reference.

SCWorkbook

Throughout the day we were able to get our hair and makeup done by Be Glammed. They also gave everyone a gift certificate to use at their stores.

SCCon

At the end of the conference, VIP members were to write a letter to themselves that Annie would mail to us. I literally sat in my chair frozen because I was so emotional. I thought to myself, I NEVER WANT TO FORGET THIS MOMENT. This moment of being happy and doing something for myself that was completely out of my comfort zone-planning a trip to NYC and navigating the city, meeting new bloggers (some I’d been following online for a few months and it was surreal to meet them in person, like they actually exist!), meeting Annie and the speakers and overall having a wonderful NEW experience. I learned in that moment that it feels AMAZING to allow yourself to be apart of new experiences. Yes, it can be scary to put yourself out there, but I met incredible women because I went to conference, so you see the outcome outweighs the stress of going. It can be so easy to freak yourself out by telling yourself all the reasons you shouldn’t do something, but if you just do it I guarantee it will be worth it in the end.

Will you be joining the SC Sisterhood ? I hope to see you at the next conference! Follow me online @stylestomakeyousmile & let me know if you’re an SC Sister and I’ll connect with you 😊

Lessons My Mom Taught Me

My Mom has taught me many lessons over the years, from the importance of pictures, as they always spark a remember when conversation to sayings I’ll always remember. Here are some of my favorites that I hope you can learn from.

 
1. “Only buy it if you love it!” This is her ultimate saying while clothes shopping. If you know you’ll wear a piece of clothing all the time then buy it or if you need to buy something that’s expensive but you know you’ll use it, buy it! The value of something outweighs the cost based on how much you use it! See how I relate this lesson in this post-Tips For Your Next Clothes Shopping Trip

2. How to SAVE MONEY! My Mom received the “Bank of Mom” title from my Sister when we were growing up because Mom would always save money for big projects-the house maintenance, a vacation, college education, etc. This lesson stuck with me and it is how I was able to buy my first car. It’s not always fun saving money vs. buying things immediately but the tradeoff is when you finally purchase the thing you’ve saved for, which makes it worth it in the end.

3. “Don’t let WANT be your middle name”- I can hear her saying this to me when I was younger. She is right, there needs to be a clear understanding of want vs. need in life. And if it’s something you want that’s expensive, you’ll need to save money for it, then it will be worth it in the end because you’ll always remember how much you paid for it!

4. How to have fun and laugh! My Mom always has fun wherever she goes-out to dinner, having a party at home with friends and family, in the car jamming out to her favorite song-she once told me she waited in the car until a song was over and I TOTALLY do this too! Haha. We can always find something to laugh about no matter the situation.

5. How to do things by yourself-My Mom taught me it’s okay to do things alone because then you can do whatever you want when you want. See this post-Learning How to go to Events Alone & Painting Tips

6. How to shop for clothes-Twice a year we’d go on a major clothing spree. We’d be at the mall from the time it opened until the time it closed! We’d meet my Dad for dinner and he’d ask if we’d had good luck finding clothes and it was always as YES! She’d teach me about what looks good and flatters my figure, etc. and it’s how I’m able to share all the clothes shopping tips on my blog!

7. A love for dance-She passed along her love of dance to me, as she’s danced for many years and I’ve been dancing since I was a baby. My senior year of high school we ended my dancing journey with a jazz duet where we did the kick line at the end of the dance and everyone clapped for us. We laughed and hugged at the end of the dance. *I also got to do a dance with my Dad my senior year! She’s the reason why I love the ballet and Broadway shows.

8. The importance of family-Whenever my family gets together it’s always a good time! We all laugh over past memories and find anything in the present to talk about that’s funny. We give each other advice and always make time to see each other on the holidays. And, if we go out to dinner, we are ALWAYS the last ones in the restaurant because we like to talk! I remember one specific night when I was younger where we stayed at the restaurant until it closed and said goodbye to the workers as they headed home while we just stood in the parking lot talking all night!

9. Pictures are everything-On Christmas Eve, my Mom’s side of the family gets together and it’s a tradition to take pictures of each family. And when I say pictures, I mean, the ENTIRE FAMILY TAKES PICTURES AT THE SAME TIME-SO YOU NEVER KNOW WHERE TO LOOK! Ha! My Mom always has pictures printed and put into albums so you can always look back at them. In my parent’s home there is a wall with shelves dedicated to family albums. *My Dad always loved taking videos and it’s also fun to watch them and see how everyone’s grown.

10. “Enjoy the age you are because you’ll never be it again”-Oh how true this statement is! You only live once, so enjoy everything that each year brings you! It’s taught me not to worry about getting old but to focus on the age you are and making the most of your years.

Happy Mother’s Day, Mom! Love you!

What are the lessons your Mom taught you throughout your life? Share with me in the comments or on social media-Instagram-@stylestomakeyousmile or Facebook Page-Styles to Make You Smile

Motivational Monday: Why Small Wins are Important

A small win is an accomplishment that can be done every day. When we accomplish something we can then feel good about what we got done that day. These wins can be as simple as cleaning your home, checking off your to do list or finishing a project. It can even be as simple as creating a new routine so that way the thing you do-like reading a chapter out of a book becomes part of your nightly routine.

Once you’ve achieved your accomplishment celebrate it! It will feel good and will make you want to be more productive throughout the week!

How do you celebrate small wins? And what are your small wins?

Motivational Monday: Celebrate Life

People all want the same things in life which are to be happy, overcome struggles, find themselves, and be surrounded by people who love and support you and have great times turn into great memories.
For anyone who celebrates birthdays, always remember to treat every day as good as a birthday. You should celebrate being alive today. There is always something good in every day whether it’s something you did for someone or something someone said to you or something you did for yourself. Treating yourself as good as you treat others is can make a difference in your own happiness. Think of what you would say to a friend in a time of need and repeat that to yourself.

Wake up each morning to decide that today will be worth it. Any struggles you’re facing can always be worked through. As long as you don’t let your struggles diminish you, you can get to a point where the struggles you face today, won’t be your struggles for tomorrow.

There will always be a balance of struggle and celebration in life. If you can recognize the work you’re doing to win against the struggles than that in itself is a celebration of life. ❤