Motivational Monday – Self-Reflections

There are many types of self-reflections that work for people such as journaling and gratitude lists. One night I realized that I haven’t made the commitment to doing these, so instead I thought I’d do some mental self-reflections of how my day went. Reflecting on the day from start to finish. Being proud of the things I accomplished throughout the day or check off my to-do list. Recognizing what I could have done better to accomplish more or change my mood around certain things in my life.

When self-reflecting at the end of the day, this will help shed light on where your mood shifted throughout the day and when you build upon it to change for tomorrow, you’ll know better how to deal with that situation. Mindset and mood go hand in hand, so if you have a positive mindset your mood will reflect this. Although I will admit that not every day can be the best day ever because things will happen, but I’ll bet at the end of the night you can find one good thing about the day.

In what ways do you self-reflect?

Motivational Monday: Don’t Fake It Till You Make It. Be Yourself And You’ll Make It.

In the first half of my career I heard the saying, Fake It Till You Make It, and because of this I HATE this saying. Let’s be honest does anyone REALLY enjoy being fake? No. If you don’t know how to do something, learn, research, ask, do anything BUT pretend you know what you’re doing. If you don’t know how to do something just admit it (I had no idea what I was doing when I started this blog, but I learned and never pretended I knew).

While growing up I was a huge victim of not asking people for help. I never told myself I would “fake it” I was just either too stubborn or embarrassed to ask for help. In my current position I get thrown into a LOT of situations where I have to learn how to do things from the ground up. So now, reframing from my old self I will ask every. single. question that comes to my mind because I realize I need to learn and grow. I’ve sometimes been on the phone with people for hours learning until it makes sense to me. And I can’t thank those people enough for helping me ❤ So I guess you can say I’ve grown out of my stubbornness.

In the world we live in it can be hard to stand out so sometimes people tend to follow what others are doing-they are being fake to themselves because they think what the other people are doing is best and it’s what’s working for them so why not follow them instead of being yourself. DON’T DO THIS. The WORST thing you can do for yourself is to NOT be yourself. YOU have a talent that you are supposed to share with the world, so SHARE IT. No one has the gift you do, whether that is teaching, writing, designing, coaching, cooking, etc. No one else is you. People like certain people because they are being themselves-genuine, real and vulnerable.

Having confidence in yourself and being fake are two completely different things. Confident people don’t have to “fake” something instead they’ll ask for help. Eventually being fake will grow old. If you’re following what everyone else is doing and they all decide to do something you don’t like, will you continue to be like them? Or will you have the courage to stand on your own and be yourself?

I hope if you are reading this message and can recognize that you aren’t being yourself, that you will show people who you are with your own special gift and break free from being fake. No more Fake It Till You Make It. Be Yourself and You’ll Make It. Happy Monday! ❤

Dreams of a 32 Year Old

Dreams of a 32-Year-Old,

If there is one thing I’ve realized going into my 32nd year of life, it’s that dreams can change as you age and that is not necessarily a bad thing.

When I was in 3rd grade, my teacher had the class share what we wanted to be when we grew up. Most said, a teacher, vet or doctor. I said Princess. Clearly, I will never be a real princess, but if there is one thing I know, it’s that I can be a princess in my own way-I can build my life how I want. I can spend every day doing what I want-going to a job I enjoy, blogging about things that make me happy and help others, working out, eating foods that make me feel good, spending my money on things that bring me joy and spending time with people I love.

I’ve done a LOT of work on myself this year from going to therapy, listening to multiple podcasters talk about how to better yourself-to define success for yourself and go for your dreams. These women have made me realize that the only way to be successful is to work hard. Before starting my blog, I was lazy on the weekends and had no ambition and cared too much about what everyone else was doing without me. But now that I put in the effort to do something I enjoy, it’s taken the place of that negative space that was overgrowing with sadness.
I have also learned that treating myself to a vacation away from my everyday life is MUCH NEEDED. Earlier in the year, I thought I’d take a solo trip to Florida and lay by the ocean all week, but because Style Collective was having a conference I decided to take a full four days to NYC where I’d attend the conference, go to see a Broadway play, stay at a really nice hotel and eat in new restaurants. The point of the trip was to push myself outside of my comfort zone and this DEF. did! I decided on the conference over a beach vacation because I knew I’d grow more as a person-I’d learn more on the blogging industry, meet new people and learn to be okay with being out of my comfort zone.

Side Note: Now that I’m older I LOVE to learn! Learning from others is one of the greatest gifts especially when it comes to bettering yourself. ❤
Stop living in the past and live life day to day. I’ve learned that the worst thing you can do for yourself is stay stuck in yesterday, a year ago or five years ago. If an old memory that makes you uncomfortable appears online, don’t look at it, if you see a person who only brought you down, don’t engage with them, if someone is constantly questioning your personal life, give them a vague answer if you don’t want to get into it. Staying in the present comes down to knowing yourself. If you know something you see, or a conversation will upset you then don’t look at it or walk away from it. It’s the only way you will grow as a person.

What my dream (much like what society says) used to be was having a perfect house, relationship, family, career and at 32 I’m not even close to most of that. But you know what? I’m okay with the life I do have because I know that my life is what I want it to be. Every single day we make decisions on what to do next with our life. For many years, I stayed stuck in the past (and in my old dreams), and now I realize I don’t have to anymore. I can only compare my life to myself and no one else’s.

Cheers to 32! Another year of growth ❤

❤ Always, Amy Beth

What have you learned this year? What was a dream you swapped out for a new one? Let me know in the comments!

Motivational Monday: The Story of Your Life

The other day I realized that everything and everyone has a story. Every dance you watch is telling a story, a book you read tells a story, every song you hear and out of all of those comes from a person who has lived their story and is able to share it.

Sometimes the reason that people can be so successful is because of the story that they have to share with the world. Being relatable to other’s can help people in so many ways. When it comes to my blog I have always told myself that if I can help at least one person with my content then I’m happy. My content is just a story of the world I live in. The way I see and have seen the world in just a short 31 years. I believe that because everyone has such a different view on the world, you should share what you’ve learned with others and be honest about it. By realizing the value in the story, sharing it can open many doors for you.

I believe that in life people just want to be heard, respected and loved. No one wants to be judged but by putting their story out into the world, but you will be. But by doing so you can connect on an emotional level with so many people. So, don’t be afraid to put yourself out their and share what you’ve learned because you don’t know who you’ll help in the process of sharing your story.

The Style Collective Conference

Joining the Sisterhood of Style Collective has been one of the best decisions I’ve made since starting my blog. Read more HERE on why I joined Style Collective. As soon as I found out Annie, the owner of SC was holding a conference during New York Fashion Week I knew I had to go!

Style Collective has the best community! Right away after joining I met bloggers who I follow, support and talk to weekly. This attributed to wanting to go to the conference because I knew I’d meet more like them and even met a few during conference! It was amazing to be in a room full of women who all have the same likeminded values and goals for their blogs. Meeting the women from SC who I’ve been following on social media was a big deal because these women were exactly who they portray themselves to be online. They were friendly, nice and I got to know them on a personal level.

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Being able to hear from speakers who are in the industry is an incredible bonus! Annie had a variety of women speak from influencers, life coaches and an author. These people are here for you to learn from and ask advice. None of the speakers held back on the truth about the blogging industry, they shared the ups and downs. One of the speakers I was dying to meet was Cara Alwill. She’s the author of Like She Owns the Place and has written seven other books, plus has a podcast-Style Your Mind. I’m a huge fan of hers because she’s honest and authentic.

I received a shout out during the opening of the conference from Annie which transferred onto her podcast, The Becoming Fearless podcast. This shows just how close Annie and I were before meeting in person. Annie is amazing in the way she connects with everyone in SC because she truly cares about you and your blog/business.

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There was a contest during the conference for posting pictures from the day and I won a beautiful blue Mon Amie watch! I love the color, the diamonds and that it’s iridescent. Also, we were provided an amazing swag bag of goodies!! We received everything from jewelry, makeup and skincare products from various vendors.

We received a workbook to write in during the conference. Inside were lined pages to write notes in and a quiz to help you determine the purpose behind your blog. I had written about five pages of notes, jotting down things that I wanted to remember that the speakers said, quotes and important websites to reference.

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Throughout the day we were able to get our hair and makeup done by Be Glammed. They also gave everyone a gift certificate to use at their stores.

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At the end of the conference, VIP members were to write a letter to themselves that Annie would mail to us. I literally sat in my chair frozen because I was so emotional. I thought to myself, I NEVER WANT TO FORGET THIS MOMENT. This moment of being happy and doing something for myself that was completely out of my comfort zone-planning a trip to NYC and navigating the city, meeting new bloggers (some I’d been following online for a few months and it was surreal to meet them in person, like they actually exist!), meeting Annie and the speakers and overall having a wonderful NEW experience. I learned in that moment that it feels AMAZING to allow yourself to be apart of new experiences. Yes, it can be scary to put yourself out there, but I met incredible women because I went to conference, so you see the outcome outweighs the stress of going. It can be so easy to freak yourself out by telling yourself all the reasons you shouldn’t do something, but if you just do it I guarantee it will be worth it in the end.

Will you be joining the SC Sisterhood ? I hope to see you at the next conference! Follow me online @stylestomakeyousmile & let me know if you’re an SC Sister and I’ll connect with you 😊

Say YES to Treating Yourself

Self-love is one of the best feelings in the world. Why? Because it means you’re making time for yourself. What you put out into the world matters, so if you are feeling like you need some alone time to rejuvenate yourself, you should. Your gut will always tell you when you need a break. I think we’ve all been there, when we’re so stressed out and frustrated with everything going on around us that we just need time away to focus and bring positivity back. When we treat ourselves, it means that we can be our best selves to everyone in our lives.

Some of the ways I’ve said yes to myself this year are: scheduling a weekly workout routine, planning dinners, fueling the body with the food it needs to function properly (I’ve done this by trial and error and I always know when my body is needing something different), sleeping on a normal schedule, waking up early and blogging before going into work, communicating with likeminded women online and taking myself on vacation.

Have you tried any of these as self-care? Have they worked for you?

Say YES to yourself every single day, whether that is by doing one of the things listed above or reading a book or laying in a bath while listening to a podcast or taking a walk. When we take time to drown out what everyone around us is doing and listen to ourselves, you will be able to hear yourself speak about the things you REALLY want to pursue. Once you begin to hear yourself think, GO DO IT. I promise you won’t regret it. Once you unleash your ideas your mind will be focused on how you can create what’s been in your mind all along.

Happy Monday! ❤

Motivational Monday: Be Fearless

Yesterday, I sat outside and watched two young girls walk up to the top of a waterfall. One climbed to the top of the waterfall quickly, and then fled down waiting for the other girl. The other girl took her time getting to the top, moving carefully, when she got to the top she felt the water and then slowly made her way down and ran to catch up with the other girl.

When I was the girls age (around 10-12), I remember being like the first girl who climbed the waterfall quickly, who had no fear. Around this age my cousin instilled fearlessness in me as he told me he’d only ride roller coasters with me if I were to ride in the front seat. I didn’t want to say no, so I did it and from then on rode the front seat of every. single. rollercoaster. Before I was the girls age, I was very shy. But growing up in the country made me want to explore everything and be fearless.

So, as I sat there yesterday watching the girls I thought, when did I lose that fearlessness? When did I let growing up in this world change my perception from fearless to fearful? The answer: it’s because of all the negative experiences I’ve had personally or have seen happen to others that have made me fearful.

To combat fear, we must change our mindset to know that not every bad experience will replay in our lives. We need to have people in our lives who’ll tell us not to be afraid or we will never be free.

To those young girls, I hope they continue to walk this world fearless even if one is timid than the other-she still followed the fearless girl, which means she can be fearless on her own ❤

Happy Monday!