My Dream

Close your eyes Girl.
Take a deep breath.
Dream Big.
Now open your eyes and face your reality.
Make those dreams come true.
Dream BIGGER.

My body awoke at 5:30am. Before I even opened my eyes, I dreamed. I dreamed about what my life could be (and should be). I dreamed about sharing my gift with the entire world. I thought about the life I want for myself. The REAL life I want.

My dream is to make people more confident within themselves. I need to share my thoughts because they are important, and I believe they are worth hearing. I need to share my gift with the world. I want women and young girls to have the confidence in themselves the way I now do. Confidence is getting up every single day and doing the things you love. Confident people are consistently finding ways to better themselves. They are not the people who have all the answers. They are the people who are constantly asking questions, researching and believing in themselves. They seek answers and when they find them they share them with the world. If no one ever shared their gifts this world would be boring-their wouldn’t be concerts to go to, beautiful things to buy, incredible food to eat and no one to learn from. So, what are you waiting for? Go share your gift with the world and don’t ever stop dreaming ❤ Happy Weekend!

Motivational Monday: Limiting Beliefs

Limiting beliefs are the lies we hear and tell ourselves, but it is up to us to not to listen to them. There are limiting beliefs in the world that you can only do so much. Sometimes people will tell you what’s best for you because that’s all they know. However, if you decide to expand your mind, learn new things and trust yourself, you’ll know there are no limits to what you can do. On the other hand, the limits we tell ourselves are true are there because of what we say to ourselves- “I can’t do…insert activity here.” For a long time, I told myself I couldn’t hold a plank for 90 seconds while working out. Why? Because it was hard. I limited myself. Why? Because it was easier than dealing with the pain that comes with working out. Yet, I continued to go to class four times a week, and you know what? I CAN hold a plank. I changed my mindset around the belief that I couldn’t do something to telling myself I can. And I have strong teachers who push me to do my best during class. To be honest, I don’t want to disappoint them much less myself. All of this has helped me realize, you motivate yourself first then you need to be around the people who motivate you.

In the newest thirty second Nike Ad, a women age 81 was told she was crazy for running a marathon. But guess what? She did it anyway. Why? Because she believed in herself even when no one else did. The point is you don’t have to believe everything everyone tells you. Her mantra in life is Why Not and her thoughts to those people who told her she was crazy is, “But that’s the great thing about being old. I can just pretend not to hear them.” I hope at 81 I can still be as active as her and still pretend not to hear any limiting beliefs put on by myself or others.

What you need to do to gain confidence, is push their words out of your mind. Instead of telling yourself what THEY say, tell yourself what YOU say. YOU’RE the only one who knows what you’re capable of. Once you begin to show everyone around you how confident you are and that you can do whatever it is they are saying you can’t or shouldn’t, they’ll change their minds. Put positive words and mantras in your mind and the limiting beliefs you have within yourself will start to fade.

**Remember: Time will always be there, you just have to decide when you’re going to believe in yourself, even at age 81.

What are some limiting beliefs you’ve told yourself or that you’ve heard from others?

Motivational Monday: My Mission

Today, I wanted to share my mission for my blog and the community who reads it ❤ Enjoy!

My mission is to provide realistic lifestyle tips to everyone.

Everything from tips on blogging advice, ways to take care of yourself, and most importantly, motivation. Each Monday I share a Motivational Monday post that is a lesson I’ve learned throughout the week, that I believe should be shared with you all, my community. My hope is that these lessons will manifest into a positive mindset.

I want people to recognize that you can have a happy, healthy and positive mindset and lifestyle.

If you’re wondering where this motivational mindset came from, it has grown out of years of negative mindset. I was believing lies people told me about myself (one of them being I have no confidence). Until one day when I decided I needed to change myself and be a better version of me for ME. I then began working out regularly, managing my money, eating foods my body craves, listening to what my body needed every single day-rest, work or a dance party while getting ready for the day, writing daily and surrounding my life with people who motivate me (especially through online communities!).

I hope you find this community I’ve curated a place for you to learn more about yourselves. It will be motivational and supportive as we all walk our own journey of life together by providing a realistic lifestyle.


Remember: You are NOT the lies people tell you. YOU are the person you BECOME.

❤ Always, Amy Beth

Motivational Monday: I believe… I know…

I believe in wearing white after Labor Day.

I know being the best version of yourself means you’re happy.

I believe to be happy you must spend time with yourself to learn what you enjoy and listen to what you want and don’t want anymore.

I know it’s important to take yourself on vacation and treat yourself with good food, shopping and hotel. Don’t let anyone tell you differently.

I believe you should always continue to learn, it’s how you’ll become successful. I also believe in mentors-I’d never be as successful as I am without them.

I know that changing yourself is always best.

I know you learn the most about yourself when you’re alone and try new things.

I believe when given a challenge you must take it and not complain, there’s a reason the person giving you the challenge believes you can do it, it’s because they believe in you.

I know that if you are tired of being the person you used to be that you’ll find a way to change yourself. Unhappiness gets old. And when you tell yourself you don’t want to be sad anymore, you’ll do what you can to change.

I believe you need to do what’s best for you.

I know confidence comes with a combination of standing up for yourself and finding the right people to guide you.

I know spending time with loved one’s is one of the most important things in this world because you don’t know when anyone’s time is done.

I believe that death can give you a push to make you realize your dreams. It reminds you how very little time we all have here.

What are some things you believe and know in life? Please share them with me in the comments below or on social media, at @stylestomakeyousmile

Motivational Monday: The Story of Your Life

The other day I realized that everything and everyone has a story. Every dance you watch is telling a story, a book you read tells a story, every song you hear and out of all of those comes from a person who has lived their story and is able to share it.

Sometimes the reason that people can be so successful is because of the story that they have to share with the world. Being relatable to other’s can help people in so many ways. When it comes to my blog I have always told myself that if I can help at least one person with my content then I’m happy. My content is just a story of the world I live in. The way I see and have seen the world in just a short 31 years. I believe that because everyone has such a different view on the world, you should share what you’ve learned with others and be honest about it. By realizing the value in the story, sharing it can open many doors for you.

I believe that in life people just want to be heard, respected and loved. No one wants to be judged but by putting their story out into the world, but you will be. But by doing so you can connect on an emotional level with so many people. So, don’t be afraid to put yourself out their and share what you’ve learned because you don’t know who you’ll help in the process of sharing your story.

Motivational Monday: Struggle Vs. Success

In a world that is comparison overload between social media and everyone judging each other on how people live, we sometimes only focus on other’s success. What we forget to see is the struggle of how the person got their success. Most success isn’t an overnight thing, people work hard to find success in their life-whether it is with their business, relationship, fitness goals or mental health.

A lot of times we only see the best versions of someone’s life and forget that maybe that person who is currently successful may have struggled. Sometimes people choose to share their struggle and when they do it can make them feel relatable, like maybe you’ve gone through a similar situation. And if they decide to share their life it can make other’s judge them less…hopefully.

So, why do we judge people so hard when they’ve found success? Maybe we shouldn’t. Maybe instead we should see their success is coming from a place of hard work and empowerment. Maybe their success is something they’ve been wanting for themselves for YEARS and couldn’t achieve it until now because they were going through a struggle you know nothing about. You truly don’t know anyone until you’ve seen them behind closed doors. If someone shares their struggle with you and you help them then you are adding to their success, maybe without even realizing it.

Be happy for the one’s who’ve found their success and lift up the one’s who are struggling.

Motivational Monday: Show Up For Yourself

This week I had a very busy week-you know the kind, where the days all blend together and by Friday you don’t even realize it’s Friday, until you’re told so and remember you’ll will have the next two days off and know that the work week is over. You mean next week DOES exist? Yes, it does. This means that the work week will always come to end. Anything you’re dealing with during the week, you can take a two-day break from, you just have to mentally show up for yourself to tell yourself that you deserve a break.

So, here’s what I did this weekend to show up: I worked out, I bought myself a new book called Work Party by Jaclyn Johnson and I read the first four chapters while dressed in a t-shirt, comfy capris, next to an open window with the breeze coming through and listened to life going by outside, I caught up with my friends and family, I planned my entire month of September in my planner-I’d be lost without a planner, I made plans with people I love and let go of the week.

Showing up for yourself mentally just means that you need to allow yourself to work through your emotional and mental process of how your week went and then turning it around by allowing yourself to be okay. Anything that you are dealing with will always end if you let it. If you drag it on in your mind, it will haunt you all weekend, so to move past it, you need to give yourself permission to think about what happened for a certain time then for the rest of the day/weekend tell yourself to move on.

There will always be hard times in life and times when things can be brought up from the past, but it’s how we deal with those times in the present to show up for ourselves that matter the most ❤