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My Sister gave me this one Christmas after the end to a rough year, so I wanted to share it with you all as a reminder of how strong you all are, we will get through this❤️💪
Let me tell you about my day as it may relate to you all in some small way💙 Today, I made a CHOICE to get out of bed when my alarm went off, get ready AND get dressed, turn on a motivating podcast, was productive all day, worked out, cooked dinner, listened to music and organized my closet💙 Monday, I rolled out of bed and stayed in my pjs all day, didn’t workout or get truly “ready” for the day and was tired all day...yet at the end of the day I can recognize my exhaustion which I know we are all facing right now. So, I want you to know that whatever kind of day you are having is OKAY. Don’t beat yourself up for being tired, mentally exhausted or unproductive. I’ve found that this is the time to find our “new normal” in whatever ways that looks like for you. Just take it day by day💙
How do you create a life you love? This should be on the forefront of our minds everyday. Think of your life as a whole and then break it down into days, hours, minutes and moments❤️ Don’t you want all of those to encompass a life you love? We must do this by figuring out what happiness means to us. Wake up EVERY morning and think of something that you’re excited to do or create something to do...call a friend, put music on when you wake up to dance to, find a fun workout, find a really funny video to make you laugh, think of your favorite memory or start the day by telling someone you love them💙 When we spend each day being grateful for what we have & create happiness with laughter, this is how you create a life you love💕 When I saw this board in @homegoods I knew I needed it to keep me inspired to keep creating a life full of inspiration for all of you💕 I SO appreciate everyone on here😘 PS-Those flowers were $2! I buy flowers twice a month to keep my home pretty❤️
I know that I’ve been quiet over here on my feed and blog but I want you all to know that I’m back💙 I want to help you all during these difficult times by providing a positive mindset💕 I want you to know that I’m thinking of you all - those who’ve lost their jobs, work the front lines, are now working from home, whose children are now home, who’ve been or know someone whose been affected by the virus...everyone.💙 Our lives will never be the same, but we will be a stronger world for this❤️ Remember however you are feeling is okay. Just take it one day at a time. I hope you can all put life on pause for a moment to find happiness in each day and remember you are alive. ❤️ My platform has always been a place of positive inspiration and that is what I’ll continue to do for you...Love Always, Amy Beth💕
With all of the craziness happening in the world today, I just wanted to leave this message here. Decide what kind of mindset you need to get you through today💜 I hope you all enjoy the rest of your Sunday😘
Today’s life lessons are for anyone whose lost someone close to them💕 It doesn’t matter when the person or animal was lost it matters that we remember and celebrate their life. The one thing my family and I always do are reminisce about the person and the laughter they brought to everyone’s lives. Pass that joy on and share their memories with everyone you love, it will keep them with you forever❤️ Love you all😘
To the woman who wants to lounge in her bathrobe in the morning before work, after work and on the weekends and works out all week, goes to work, goes to therapy, sees her friends and family, pursues her passions and recognizes that loving herself before others means finding the time to recharge, go to bed early, stay home, take a personal day, goes for a walk, takes a bath, cooks her favorite meal, dances to her favorite songs in the car, and most importantly spends alone time with herself - I get you. You do have a great life, just be sure to check in with what you need everyday so you can stay happy💙 Love you all😘 #happyinternationalwomensday #womensupportingwomen #empoweringwomen #empowerment #inspiration #loveletters #stylecollectivefollow #stylecollective
I’m just gonna leave this here...don’t ever let anyone tell you that making a change for your life is what you shouldn’t do. Do it anyway and trust the process that you’ll figure it out💕 If I’d let the fear of that saying stop me from making hard decisions I’d still be stuck in the same situations and never grow. Don’t let fear win. Happy Sunday Loves😘
This week I signed the 250 Barre at Pure Barre❤️ The second picture is from 2018 when I signed the 100 Barre. Here’s what I’ve learned at 250 classes - you need to find a workout that you love doing so that you keep going💕 Before Barre I went to a gym and hated it...I had zero clue what to do and didn’t love running on a treadmill. I joined the Pilates and Yoga classes but always thought about going to PB. Thankfully one of my Pilates instructors introduced me to what Barre was like and I loved it. I decided to sign up for PB on a Sat. not having a clue what I was doing on day one but knew this was the place I needed to be so I went. It continues to be the most challenging workout I’ve ever done which is why I love it❤️ Even after going 250 times there are days I still need to convince myself to go when I don’t feel like it but I will never regret going to class. Working out has given me energy and helps me sleep better at night. It’s given me a place to let go of my stress after work or a mental break on a day off to not think about anything but my workout and how to improve my technique to do the workouts the best I can. It’s given me a place to gain friendships and be inspired by women half my age💕 Most importantly it’s given me a strong body that I’m proud to work on each week. I hope you all can find a workout you love and stick with it because it’s SO worth it❤️ Cheers to 500❤️ #purebarre #purebarrefamily #purebarrelove #purebarresyracuse #purebarre250club #workoutmotivation #workoutroutine #strongbody #loveyourself #motivationalblogger #mentalhealthmatters #mentalhealthawareness #selflove
Happy Monday💕 Remember to be grateful for what we have today💕 Be nice to yourself and others, slow down when you need to, be positive and proud of yourself. Remember today you have something that you’d wished for years ago. Remember those days and keep working towards better days. Be grateful for your life, always❤️ #begrateful #behappy #behappyquotes #liveyourlifetothefullest #loveyourself #gratefulheart #clearmindset #postivevibes #positivemindset
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