Self-love is one of the best feelings in the world. Why? Because it means you’re making time for yourself. What you put out into the world matters, so if you are feeling like you need some alone time to rejuvenate yourself, you should. Your gut will always tell you when you need a break. I think we’ve all been there, when we’re so stressed out and frustrated with everything going on around us that we just need time away to focus and bring positivity back. When we treat ourselves, it means that we can be our best selves to everyone in our lives.
Some of the ways I’ve said yes to myself this year are: scheduling a weekly workout routine, planning dinners, fueling the body with the food it needs to function properly (I’ve done this by trial and error and I always know when my body is needing something different), sleeping on a normal schedule, waking up early and blogging before going into work, communicating with likeminded women online and taking myself on vacation.
Have you tried any of these as self-care? Have they worked for you?
Say YES to yourself every single day, whether that is by doing one of the things listed above or reading a book or laying in a bath while listening to a podcast or taking a walk. When we take time to drown out what everyone around us is doing and listen to ourselves, you will be able to hear yourself speak about the things you REALLY want to pursue. Once you begin to hear yourself think, GO DO IT. I promise you won’t regret it. Once you unleash your ideas your mind will be focused on how you can create what’s been in your mind all along.
Happy Monday! ❤