My Favorite Homemade Smoothies

Over the past two years I’ve found a LOVE for making homemade smoothies. I make them either on my way out the door before work, during the late afternoons on the weekends or before a road trip so I won’t be hungry on the road.
The main ingredients I use are:

Cacao powder, banana, mixed berries, strawberries, almond milk as a base, avocado for creaminess, ice, chia seeds, flax seeds, basil, spinach and peanut butter.

The key to any smoothie is to have a liquid base (ice or milk), veggie or fruit and something to make it thick like an avocado or banana. Adding the chia/flax seeds to any smoothie can help for digestive health.
My indulgent smoothie-Almond milk, cacao powder, banana, strawberries and peanut butter. Note-I only use a few strawberries as too many can overpower the entire smoothie.
My work smoothie-Almond milk, mixed berries, banana, basil and chia/flax seeds.
Others-Ice, spinach, avocado, berries and basil.

Would you try any of these smoothies? What are your favorite homemade smoothies? Share in the comments or on social media! @stylestomakeyousmile –Facebook Page & Instagram

Motivational Monday: Embracing the Path you’re on

On my Facebook Page-Styles To Make You Smile, I’ve shared a video of actress Lisa Kudrow discussing her life story of how she was hired to work on the TV show Frasier but then was fired and after many auditions landed Friends. What I learned from her story is that you should always keep going no matter what path you’re on. She got up every single day, continuing to go to auditions which means she stayed on the path of being an actress and not giving up because it’s what she loved doing.

It can be easy to believe that the path you see for yourself is the only one that should work out. But sometimes receiving disappointments along your journey can be right for you, but it’s all about how you look at it. If you keep going and continuing to do things that make yourself happy then you will eventually find yourself doing what you love. In the end, Lisa realized that it was a good thing she’d gotten fired from Frasier otherwise she’d never be on Friends. So, the next time something doesn’t work out, keep on facing the day to strive for something new. Eventually, you’ll find where you’re meant to be. ❤

Lessons My Mom Taught Me

My Mom has taught me many lessons over the years, from the importance of pictures, as they always spark a remember when conversation to sayings I’ll always remember. Here are some of my favorites that I hope you can learn from.

 
1. “Only buy it if you love it!” This is her ultimate saying while clothes shopping. If you know you’ll wear a piece of clothing all the time then buy it or if you need to buy something that’s expensive but you know you’ll use it, buy it! The value of something outweighs the cost based on how much you use it! See how I relate this lesson in this post-Tips For Your Next Clothes Shopping Trip

2. How to SAVE MONEY! My Mom received the “Bank of Mom” title from my Sister when we were growing up because Mom would always save money for big projects-the house maintenance, a vacation, college education, etc. This lesson stuck with me and it is how I was able to buy my first car. It’s not always fun saving money vs. buying things immediately but the tradeoff is when you finally purchase the thing you’ve saved for, which makes it worth it in the end.

3. “Don’t let WANT be your middle name”- I can hear her saying this to me when I was younger. She is right, there needs to be a clear understanding of want vs. need in life. And if it’s something you want that’s expensive, you’ll need to save money for it, then it will be worth it in the end because you’ll always remember how much you paid for it!

4. How to have fun and laugh! My Mom always has fun wherever she goes-out to dinner, having a party at home with friends and family, in the car jamming out to her favorite song-she once told me she waited in the car until a song was over and I TOTALLY do this too! Haha. We can always find something to laugh about no matter the situation.

5. How to do things by yourself-My Mom taught me it’s okay to do things alone because then you can do whatever you want when you want. See this post-Learning How to go to Events Alone & Painting Tips

6. How to shop for clothes-Twice a year we’d go on a major clothing spree. We’d be at the mall from the time it opened until the time it closed! We’d meet my Dad for dinner and he’d ask if we’d had good luck finding clothes and it was always as YES! She’d teach me about what looks good and flatters my figure, etc. and it’s how I’m able to share all the clothes shopping tips on my blog!

7. A love for dance-She passed along her love of dance to me, as she’s danced for many years and I’ve been dancing since I was a baby. My senior year of high school we ended my dancing journey with a jazz duet where we did the kick line at the end of the dance and everyone clapped for us. We laughed and hugged at the end of the dance. *I also got to do a dance with my Dad my senior year! She’s the reason why I love the ballet and Broadway shows.

8. The importance of family-Whenever my family gets together it’s always a good time! We all laugh over past memories and find anything in the present to talk about that’s funny. We give each other advice and always make time to see each other on the holidays. And, if we go out to dinner, we are ALWAYS the last ones in the restaurant because we like to talk! I remember one specific night when I was younger where we stayed at the restaurant until it closed and said goodbye to the workers as they headed home while we just stood in the parking lot talking all night!

9. Pictures are everything-On Christmas Eve, my Mom’s side of the family gets together and it’s a tradition to take pictures of each family. And when I say pictures, I mean, the ENTIRE FAMILY TAKES PICTURES AT THE SAME TIME-SO YOU NEVER KNOW WHERE TO LOOK! Ha! My Mom always has pictures printed and put into albums so you can always look back at them. In my parent’s home there is a wall with shelves dedicated to family albums. *My Dad always loved taking videos and it’s also fun to watch them and see how everyone’s grown.

10. “Enjoy the age you are because you’ll never be it again”-Oh how true this statement is! You only live once, so enjoy everything that each year brings you! It’s taught me not to worry about getting old but to focus on the age you are and making the most of your years.

Happy Mother’s Day, Mom! Love you!

What are the lessons your Mom taught you throughout your life? Share with me in the comments or on social media-Instagram-@stylestomakeyousmile or Facebook Page-Styles to Make You Smile

My Favorite Weekend Breakfast

Ever since I was young one of my favorite breakfasts to make on the weekends were Eggs (it was also one of the first things I learned to cook-alongside baking chocolate chip cookies!). Today I still love making eggs. I’ll cook two eggs and add an avocado and some fruit-strawberries or mixed berries and drink it with lemon water. When I add all of this to my plate it feels more indulgent rather than just having a bowl of cereal or yogurt like I do during the week.

It’s such an easy breakfast to make and while cooking I can get other things done like picking up around my home. It’s also a quick breakfast to make which takes less than ten minutes to make.

What’s your favorite breakfast? And do you have a go to breakfast on the weekends?

Motivational Monday: Why Small Wins are Important

A small win is an accomplishment that can be done every day. When we accomplish something we can then feel good about what we got done that day. These wins can be as simple as cleaning your home, checking off your to do list or finishing a project. It can even be as simple as creating a new routine so that way the thing you do-like reading a chapter out of a book becomes part of your nightly routine.

Once you’ve achieved your accomplishment celebrate it! It will feel good and will make you want to be more productive throughout the week!

How do you celebrate small wins? And what are your small wins?

Regular Vs. Petite Clothes-Do you know the difference?

Main differences- Length and fit in the hemlines, sleeves, necklines, shoulders, waistlines, etc. All of these are a few inches shorter in the petite than in the regular sizes. If a brand has both petite and regular and you’re on the fence about  an item try them both on and see what you feel comfortable wearing-recognize what you like about one fit or the other. If you’re unsure ask an associate or take a picture to see the differences.

I recently tried on a dress at LOFT in a regular size small and I loved the length of the dress and sleeves. But I wanted to see how the petite would look on. The difference was the length was shorter in the dress and sleeves. It was also more form fitting. I ended up purchasing the regular small simply because I felt more comfortable with the length of the dress.

The dress on the left is a regular and the one on the right is a petite. Can you see the arm length and hemline differences?

PS- When you feel comfortable in your clothes you’ll never regret purchasing them ❤

What’s your take on petite vs. regular clothing?

A Delicious 30 Minute Freezer Meal

I’ve recently gotten back into the habit of buying freezer meals. They are easy to cook, inexpensive and a great option for a night in.

The featured meal is from Trader Joe’s-Organic Superfood Pilaf-Quinoa with sweet potato’s, kale and carrots. This is ready in about 15 minutes by stove- you can also cook in the microwave.

To this I’ve added organic chicken that I cut into small pieces (it cooks faster this way). Once cooked I’ll add it to the pilaf with some olive oil, pink salt & pepper.

I love cooking dishes like this because of its versatility. You don’t have to eat it the same way twice especially with great add ons such as: tomatoes, zucchini, mushrooms, avocado, tofu or another meat or fish, soy sauce, balsamic, lemon dressing or Italian dipping oil with herbs.

What are you’re favorite freezer meals?