When I go grocery shopping each week, I normally have a list of items to buy, but what I’ve come to realize is that I can add value to my shopping trip and stock my kitchen if I buy at least one extra item from the list below. This is helpful in case there were ever a time when I couldn’t run to the grocery store like getting sick or having a busy week.
Below are lists of items I stock up on:
Freezer-Organic chicken and beef and turkey burgers, pizza, vegetables (you can get bags of these for under a dollar at certain stores), fruits-strawberries and mixed berries, vegetable rice/quinoa and Greek yogurt pops.
Fridge-Water, Almond milk, yogurt, eggs
Pantry-Cereal, peanut butter, soup, pasta, tuna, cereal bars, rolled oats.
Other-Apples, oranges, avocado, tomatoes, cucumbers
Stocking up on these items means I will always have a full kitchen. It also means I’ll never run out of ideas on what to cook. While I might buy something one week, it means I can eat it when I’m in the mood for it later on. None of these items listed costs more than $10 total, so it won’t break my budget. For more information on budgeting read: How to Stick to a Weekly Food Budget When you give and take on your budget it all comes out the same-stock up on one expensive item one week-like organic chicken-then next week stock up on frozen vegetables.
How do you stock your kitchen? Let me know in the comments below or on social media @stylestomakeyousmile
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Author: stylestomakeyousmile
My mission is to provide realistic lifestyle tips to everyone.
Everything from tips on blogging advice, meal prepping, but most importantly, motivation. Each Monday I share a Motivational Monday post that is a lesson I’ve learned throughout the week, that I believe should be shared with you all, my community. My hope is that these lessons will manifest into a positive mindset.
I want people to recognize that you can have a happy, healthy and positive mindset and lifestyle.
If you’re wondering where this motivational mindset came from, it has grown out of years of negative mindset. I was believing lies people told me about myself (one of them being I have no confidence). Until one day when I decided I needed to change myself and be a better version of me. I then began working out regularly, managing my money, eating foods my body craves, listening to what my body needed every single day-rest, work or a dance party while getting ready for the day, writing daily and surrounding my life with people who motivate me (especially through online communities!).
I hope you find this community I’ve curated a place for you to learn more about yourselves. It will be motivational and supportive as we all walk our own journey of life together by providing a realistic lifestyle.
Remember: You are NOT the lies people tell you. YOU are the person you BECOME.
Follow all my realistic lifestyle tips on social media-Facebook and Instagram: @stylestomakeyousmile
<3 Always, Amy Beth
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