How to Stick to a Weekly Food Budget

Grocery shopping is something I have grown to love. It’s something I do each week (possibly more than once a week). I try to focus on buying what I know I’ll want to eat throughout the week and make healthy meals that fit into my budget.
Here are a list of tips I use to stick to my weekly food budget:
• Know exactly how much you can spend each week on food. Try to make a budget that is doable as this will correlate into what you’re spending each month. During the week I sometimes run to the grocery store to grab fresh food instead of cooking I will then subtract the money I spent towards my next grocery run.

• Know your weekly schedule when planning meals. Keep your plans written in a planner to determine nights you’re free vs. busy. On the nights you’re free you’ll have time to cook a meal that will provide left overs for the nights you’re busy. Also, plan when you’re going to eat out so that you don’t have to buy/make any food for dinner that night.

• Know what foods you have in your kitchen. This all comes down to making a list of what you need and what you buy on a regular basis. Before you run out to the grocery store, consult the list of what you normally buy to see if you’re missing anything from your list. When you’re planning a meal you’ll know what ingredients to buy at the store vs. what’s already in your kitchen. Buying 1 or 2 ingredients because you know that’s all you need saves you money over buying what you already have.

A List I keep of everything I buy weekly.

• Shopping around is something I just started doing. Each week I buy from two grocery stores: Wegmans & Trader Joe’s. Each store has different items I buy weekly. Some of the items I buy at Wegmans are water, yogurt, almond milk, eggs, sandwich meat & at Trader Joe’s I buy fresh fruits and vegetables, cheese and frozen meat. In order to stay within my budget I compare costs of items I buy regularly at both stores and buy the items that are inexpensive at that store, this is how I save money and how I keep a low food budget.

• Know what you’re in the mood to eat. If you feel like eating fried rice and orange chicken this week then make sure that’s what you buy, otherwise you won’t feel satisfied eating food you didn’t really want because you kept thinking about eating food you don’t have. Also, if you buy frozen food, like a batch of chicken that you’ll need to cook during the week, make sure you’ll want to cook it. A helpful tip is to cook during a night you’re free and you’ve recognized it will take a certain amount of time to cook. While cooking chicken you can also cook a grain and vegetable with it, and do some dishes while everything cooks!

Do you stick to a weekly food budget? What are some tips you have that help you stay on track of your food budget? Let me know in the comments below or on Instagram or Facebook @stylestomakeyousmile

Author: stylestomakeyousmile

My mission is to provide realistic lifestyle tips to everyone. Everything from tips on blogging advice, meal prepping, but most importantly, motivation. Each Monday I share a Motivational Monday post that is a lesson I’ve learned throughout the week, that I believe should be shared with you all, my community. My hope is that these lessons will manifest into a positive mindset. I want people to recognize that you can have a happy, healthy and positive mindset and lifestyle. If you’re wondering where this motivational mindset came from, it has grown out of years of negative mindset. I was believing lies people told me about myself (one of them being I have no confidence). Until one day when I decided I needed to change myself and be a better version of me. I then began working out regularly, managing my money, eating foods my body craves, listening to what my body needed every single day-rest, work or a dance party while getting ready for the day, writing daily and surrounding my life with people who motivate me (especially through online communities!). I hope you find this community I’ve curated a place for you to learn more about yourselves. It will be motivational and supportive as we all walk our own journey of life together by providing a realistic lifestyle. Remember: You are NOT the lies people tell you. YOU are the person you BECOME. Follow all my realistic lifestyle tips on social media-Facebook and Instagram: @stylestomakeyousmile <3 Always, Amy Beth View all posts by stylestomakeyousmile